Other · Nutrition facts

Mélange De Graines Salées Et Grillées, Paquet 120g

620 kcal per 100 g, with 23 g protein, 11 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Mélange De Graines Salées Et Grillées, Paquet 120gNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
23 g
Protein
15% of calories
11 g
Carbs
7% of calories
52 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar5.1g
Saturated fat6.6g33% DV
Cholesterol0mg0% DV
Sodium344mg15% DV
Potassium686.7mg15% DV
Calcium75.4mg6% DV
Iron2.8mg16% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229522091 · Data last verified:

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3256229522091

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Common questions

How many calories are in Mélange De Graines Salées Et Grillées, Paquet 120g?

Mélange De Graines Salées Et Grillées, Paquet 120g by U has 620 kcal per 100 g.

How much protein is in Mélange De Graines Salées Et Grillées, Paquet 120g?

Mélange De Graines Salées Et Grillées, Paquet 120g contains 23 g of protein per 100 g.

Is Mélange De Graines Salées Et Grillées, Paquet 120g a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mélange De Graines Salées Et Grillées, Paquet 120g high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Mélange De Graines Salées Et Grillées, Paquet 120g a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mélange De Graines Salées Et Grillées, Paquet 120g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (6.6 g); points in favor come from fiber (8 g), protein (23 g). Overall that places it in band C.

How much Mélange De Graines Salées Et Grillées, Paquet 120g is 100 calories?

About 16 g of Mélange De Graines Salées Et Grillées, Paquet 120g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange De Graines Salées Et Grillées, Paquet 120g high in calories?

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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