Meat · Nutrition facts

Lomo De Cerdo Adobado En Filetes

129 kcal per 100 g, with 18.9 g protein, 0.8 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 69.3 g
High proteinLow carb
Track it in the free Dietly app
Lomo De Cerdo Adobado En FiletesNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
18.9 g
Protein
57% of calories
0.8 g
Carbs
2% of calories
5.9 g
Fat
41% of calories
Macro split
Protein 57%Carbs 2%Fat 41%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat2.5g12% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2952496004827 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2952496004827

Dietly — AI Calorie Counter

Log Lomo De Cerdo Adobado En Filetes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lomo De Cerdo Adobado En Filetes?

Lomo De Cerdo Adobado En Filetes by Carrefour has 129 kcal per 100 g. One serving (69 g) is about 89 kcal.

How much protein is in Lomo De Cerdo Adobado En Filetes?

Lomo De Cerdo Adobado En Filetes contains 18.9 g of protein per 100 g — about 13.1 g per 69 g serving.

Is Lomo De Cerdo Adobado En Filetes a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Is Lomo De Cerdo Adobado En Filetes keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo De Cerdo Adobado En Filetes high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Lomo De Cerdo Adobado En Filetes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (18.9 g). Overall that places it in band C.

How much Lomo De Cerdo Adobado En Filetes is 100 calories?

About 78 g of Lomo De Cerdo Adobado En Filetes equals 100 kcal.

Is Lomo De Cerdo Adobado En Filetes high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5.9 g fat (2.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API