Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920010061 · Data last verified:
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Common questions
How many calories are in Lindt?
Lindt by Lindt, Lindt & Sprüngli has 576 kcal per 100 g.
How much protein is in Lindt?
Lindt contains 10 g of protein per 100 g.
Is Lindt a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Lindt high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Lindt high in saturated fat?
It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.
Is Lindt low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lindt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (17 g), saturated fat (29 g); points in favor come from protein (10 g). Overall that places it in band D.
How much Lindt is 100 calories?
About 17 g of Lindt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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