Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800190456 · Data last verified:
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Common questions
How many calories are in Les Mélanges Gourmands De Légumes?
Les Mélanges Gourmands De Légumes by d'aucy has 76 kcal per 100 g.
How much protein is in Les Mélanges Gourmands De Légumes?
Les Mélanges Gourmands De Légumes contains 4.7 g of protein per 100 g.
Is Les Mélanges Gourmands De Légumes low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.
Is Les Mélanges Gourmands De Légumes a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Les Mélanges Gourmands De Légumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Les Mélanges Gourmands De Légumes is 100 calories?
About 132 g of Les Mélanges Gourmands De Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Les Mélanges Gourmands De Légumes high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.6 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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