Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3514280118395 · Data last verified:
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Common questions
How many calories are in Les Craquantes?
Les Craquantes by Chocolaterie Castelain has 587 kcal per 100 g.
How much protein is in Les Craquantes?
Les Craquantes contains 9.4 g of protein per 100 g.
Is Les Craquantes high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Les Craquantes high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Les Craquantes low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Les Craquantes a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Les Craquantes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), sugar (25 g), saturated fat (22 g); points in favor come from fiber (9.8 g), protein (9.4 g). Overall that places it in band D.
How much Les Craquantes is 100 calories?
About 17 g of Les Craquantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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