Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255652000060 · Data last verified:
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Common questions
How many calories are in Les Cotentines?
Les Cotentines has 475 kcal per 100 g.
How much protein is in Les Cotentines?
Les Cotentines contains 7.3 g of protein per 100 g.
Is Les Cotentines high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Les Cotentines high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Les Cotentines have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (25 g), saturated fat (12 g). Overall that places it in band D.
How much Les Cotentines is 100 calories?
About 21 g of Les Cotentines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Cotentines high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Les Cotentines high in cholesterol?
It contains 62.8 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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