Le Coucouron 29%mg

Le Coucouron 29%mg by Fromagerie Coucouron has 330 kcal per 100 g.

Le Coucouron 29%mg contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 30 g of Le Coucouron 29%mg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 45 g fat (0 g saturated). Fat provides 84% of its calories, so portion size matters most here.