Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724036555 · Data last verified:
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Common questions
How many calories are in La Mía Grande?
La Mía Grande by Dr. oetker norge as has 20 kcal per 100 g.
How much protein is in La Mía Grande?
La Mía Grande contains 11 g of protein per 100 g.
Is La Mía Grande a good source of protein?
Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is La Mía Grande high in sodium?
Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.
Why does La Mía Grande have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (3.9 g), sodium (5600 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much La Mía Grande is 100 calories?
About 500 g of La Mía Grande equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Mía Grande high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is La Mía Grande high in sugar or fat?
Per 100 g it has 13 g sugar and 8.4 g fat (3.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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