Dairy & Eggs · Nutrition facts

La Ledanaise

80 kcal per 100 g, with 3.6 g protein, 11 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Calcium rich
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La LedanaiseNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
15% of calories
11 g
Carbs
46% of calories
4.1 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7g
Saturated fat2.7g14% DV
Cholesterol12.5mg4% DV
Sodium12mg1% DV
Potassium126.2mg3% DV
Calcium105mg8% DV
Iron0mg0% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003317012 · Data last verified:

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Barcode

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3770003317012

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Common questions

How many calories are in La Ledanaise?

La Ledanaise by La Ledanaise has 80 kcal per 100 g.

How much protein is in La Ledanaise?

La Ledanaise contains 3.6 g of protein per 100 g.

Is La Ledanaise low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does La Ledanaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much La Ledanaise is 100 calories?

About 125 g of La Ledanaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Ledanaise a good source of calcium?

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is La Ledanaise high in sugar or fat?

Per 100 g it has 7 g sugar and 4.1 g fat (2.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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