Dairy & Eggs · Nutrition facts

Léger & Digeste Sans Lactose

46 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Léger & Digeste Sans LactoseNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
28% of calories
4.8 g
Carbs
41% of calories
1.6 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat1g5% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3533631299002 · Data last verified:

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3533631299002

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Common questions

How many calories are in Léger & Digeste Sans Lactose?

Léger & Digeste Sans Lactose by Candia has 46 kcal per 100 g.

How much protein is in Léger & Digeste Sans Lactose?

Léger & Digeste Sans Lactose contains 3.2 g of protein per 100 g.

Is Léger & Digeste Sans Lactose keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Léger & Digeste Sans Lactose low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Léger & Digeste Sans Lactose have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Léger & Digeste Sans Lactose is 100 calories?

About 217 g of Léger & Digeste Sans Lactose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Léger & Digeste Sans Lactose high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Léger & Digeste Sans Lactose a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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