Snacks · Nutrition facts

L'authentique - Pointe De Fleur De Sel

545 kcal per 100 g, with 7 g protein, 56 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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L'authentique - Pointe De Fleur De SelNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
56 g
Carbs
41% of calories
32 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar55g
Saturated fat19g95% DV
Cholesterol4.2mg1% DV
Sodium320mg14% DV
Potassium190.1mg4% DV
Calcium143.6mg11% DV
Iron0.1mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920021937 · Data last verified:

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3046920021937

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Common questions

How many calories are in L'authentique - Pointe De Fleur De Sel?

L'authentique - Pointe De Fleur De Sel by LINDT has 545 kcal per 100 g.

How much protein is in L'authentique - Pointe De Fleur De Sel?

L'authentique - Pointe De Fleur De Sel contains 7 g of protein per 100 g.

Is L'authentique - Pointe De Fleur De Sel high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is L'authentique - Pointe De Fleur De Sel high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does L'authentique - Pointe De Fleur De Sel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (55 g), saturated fat (19 g). Overall that places it in band E.

How much L'authentique - Pointe De Fleur De Sel is 100 calories?

About 18 g of L'authentique - Pointe De Fleur De Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L'authentique - Pointe De Fleur De Sel high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Is L'authentique - Pointe De Fleur De Sel a good source of calcium?

It is a moderate source: 143.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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