Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5415191571461 · Data last verified:
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Common questions
How many calories are in Kiwi Gold?
Kiwi Gold by Zespri has 79 kcal per 100 g.
How much protein is in Kiwi Gold?
Kiwi Gold contains 1 g of protein per 100 g.
Is Kiwi Gold high in carbs?
Yes — carbohydrates provide 90% of its calories (15.8 g per 100 g, of which 12.3 g is sugar). It also delivers 1.4 g of fiber.
Is Kiwi Gold low in sodium?
Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kiwi Gold have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g). Overall that places it in band B.
How much Kiwi Gold is 100 calories?
About 127 g of Kiwi Gold equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kiwi Gold high in sugar or fat?
Per 100 g it has 12.3 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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