Dairy & Eggs · Nutrition facts

Kéfir De Brebis

43 kcal per 100 g, with 5.6 g protein, 4.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Kéfir De BrebisNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
5.6 g
Protein
53% of calories
4.1 g
Carbs
39% of calories
0.4 g
Fat
8% of calories
Macro split
Protein 53%Carbs 39%Fat 8%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat0.3g2% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438860001740 · Data last verified:

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Barcode

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3438860001740

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Common questions

How many calories are in Kéfir De Brebis?

Kéfir De Brebis by Gaborit has 43 kcal per 100 g.

How much protein is in Kéfir De Brebis?

Kéfir De Brebis contains 5.6 g of protein per 100 g.

Is Kéfir De Brebis keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kéfir De Brebis low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Kéfir De Brebis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kéfir De Brebis is 100 calories?

About 233 g of Kéfir De Brebis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kéfir De Brebis high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Kéfir De Brebis high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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