Meat · Nutrition facts

Jambon Label Rouge

by Carrefour

174 kcal per 100 g, with 21 g protein, 0.6 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon Label RougeNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
48% of calories
0.6 g
Carbs
1% of calories
9.7 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat3.2g16% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2411843041521 · Data last verified:

Compare Jambon Label Rouge with another food

Barcode

scan it with any barcode app

2411843041521

Dietly — AI Calorie Counter

Log Jambon Label Rouge in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon Label Rouge?

Jambon Label Rouge by Carrefour has 174 kcal per 100 g.

How much protein is in Jambon Label Rouge?

Jambon Label Rouge contains 21 g of protein per 100 g.

Is Jambon Label Rouge a good source of protein?

Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Jambon Label Rouge keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Label Rouge high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Label Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Label Rouge is 100 calories?

About 57 g of Jambon Label Rouge equals 100 kcal.

Is Jambon Label Rouge high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.7 g fat (3.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

More Meat foods

Explore all →
BSpare Ribs De PorcSpare Ribs De Porcnaturafarm coop174 kcal · 21g proteinB4 Pièces Ronde De Porc4 Pièces Ronde De PorcNaturafarm165 kcal · 19g proteinBFilet D'agneau MarinéFilet D'agneau MarinéBell158 kcal · 21g proteinCSteaks MarinesSteaks Marines163 kcal · 20g proteinBBoeufBoeufNaturaplan170 kcal · 20g proteinCLe Jambon De Dinan Sans Sel NitritéLe Jambon De Dinan Sans Sel NitritéCochon des Près170 kcal · 20g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API