Dairy & Eggs · Nutrition facts

Iogurte Sem Lactose Multifrutos

73 kcal per 100 g, with 3.8 g protein, 10 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 120 g
Calcium rich
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Iogurte Sem Lactose MultifrutosNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
22% of calories
10 g
Carbs
58% of calories
1.5 g
Fat
20% of calories
Macro split
Protein 22%Carbs 58%Fat 20%

Nutrition facts

per 100 g
Sugar10g
Saturated fat1g5% DV
Sodium40mg2% DV
Calcium135mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603722514791 · Data last verified:

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5603722514791

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Common questions

How many calories are in Iogurte Sem Lactose Multifrutos?

Iogurte Sem Lactose Multifrutos by Mimosa has 73 kcal per 100 g. One serving (120 g) is about 88 kcal.

How much protein is in Iogurte Sem Lactose Multifrutos?

Iogurte Sem Lactose Multifrutos contains 3.8 g of protein per 100 g — about 4.6 g per 120 g serving.

Is Iogurte Sem Lactose Multifrutos low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iogurte Sem Lactose Multifrutos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Iogurte Sem Lactose Multifrutos is 100 calories?

About 137 g of Iogurte Sem Lactose Multifrutos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurte Sem Lactose Multifrutos a good source of calcium?

It is a moderate source: 135 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Iogurte Sem Lactose Multifrutos high in sugar or fat?

Per 100 g it has 10 g sugar and 1.5 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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