Beverages · Nutrition facts

Iogurte Natural Líquido Probióticos#

57 kcal per 100 g, with 3.2 g protein, 3.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 170 g
Low carbCalcium rich
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Iogurte Natural Líquido Probióticos#Nutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
22% of calories
3.2 g
Carbs
22% of calories
3.5 g
Fat
56% of calories
Macro split
Protein 22%Carbs 22%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat2.2g11% DV
Cholesterol2.5mg1% DV
Sodium44mg2% DV
Potassium157mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047001288 · Data last verified:

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5607047001288

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Common questions

How many calories are in Iogurte Natural Líquido Probióticos#?

Iogurte Natural Líquido Probióticos# by Pingo Doce has 57 kcal per 100 g. One serving (170 g) is about 97 kcal.

How much protein is in Iogurte Natural Líquido Probióticos#?

Iogurte Natural Líquido Probióticos# contains 3.2 g of protein per 100 g — about 5.4 g per 170 g serving.

Is Iogurte Natural Líquido Probióticos# keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Iogurte Natural Líquido Probióticos# low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iogurte Natural Líquido Probióticos# have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Iogurte Natural Líquido Probióticos# is 100 calories?

About 175 g of Iogurte Natural Líquido Probióticos# equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurte Natural Líquido Probióticos# a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Iogurte Natural Líquido Probióticos# high in sugar or fat?

Per 100 g it has 3.2 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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