Impact Whey Protein

Impact Whey Protein by MyProtein has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.

Impact Whey Protein contains 73.3 g of protein per 100 g — about 22 g per 30 g serving.

Yes — 73.3 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (3.7 g); points in favor come from protein (73.3 g). Overall that places it in band C.

About 27 g of Impact Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

It is a moderate source: 406.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a good source: 390 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.