Other · Nutrition facts

Greek With Toasted Muesli

156 kcal per 100 g, with 6.5 g protein, 12.7 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 170g
Calcium rich
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Greek With Toasted MuesliNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
6.5 g
Protein
17% of calories
12.7 g
Carbs
33% of calories
8.8 g
Fat
50% of calories
Macro split
Protein 17%Carbs 33%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.4g
Saturated fat4.2g21% DV
Trans fat0.1g
Sodium67mg3% DV
Calcium167mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9340955000429 · Data last verified:

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9340955000429

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Common questions

How many calories are in Greek With Toasted Muesli?

Greek With Toasted Muesli by Evia has 156 kcal per 100 g. One serving (170 g) is about 265 kcal.

How much protein is in Greek With Toasted Muesli?

Greek With Toasted Muesli contains 6.5 g of protein per 100 g — about 11 g per 170 g serving.

Is Greek With Toasted Muesli low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Greek With Toasted Muesli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g), saturated fat (4.2 g). Overall that places it in band C.

How much Greek With Toasted Muesli is 100 calories?

About 64 g of Greek With Toasted Muesli equals 100 kcal.

Is Greek With Toasted Muesli a good source of calcium?

It is a moderate source: 167 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Greek With Toasted Muesli high in sugar or fat?

Per 100 g it has 10.4 g sugar and 8.8 g fat (4.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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