Snacks · Nutrition facts

Gaufrettes À La Vanille Bourbon De Madagascar

471 kcal per 100 g, with 6.7 g protein, 70 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufrettes À La Vanille Bourbon De MadagascarNutri-Score ECompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
6% of calories
70 g
Carbs
60% of calories
18 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar29g
Saturated fat12g60% DV
Cholesterol67mg22% DV
Sodium440mg19% DV
Potassium172.4mg4% DV
Calcium25mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234750001704 · Data last verified:

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3234750001704

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Common questions

How many calories are in Gaufrettes À La Vanille Bourbon De Madagascar?

Gaufrettes À La Vanille Bourbon De Madagascar by Albert Ménès has 471 kcal per 100 g.

How much protein is in Gaufrettes À La Vanille Bourbon De Madagascar?

Gaufrettes À La Vanille Bourbon De Madagascar contains 6.7 g of protein per 100 g.

Is Gaufrettes À La Vanille Bourbon De Madagascar high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Gaufrettes À La Vanille Bourbon De Madagascar high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Gaufrettes À La Vanille Bourbon De Madagascar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (29 g), saturated fat (12 g), sodium (440 mg). Overall that places it in band E.

How much Gaufrettes À La Vanille Bourbon De Madagascar is 100 calories?

About 21 g of Gaufrettes À La Vanille Bourbon De Madagascar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes À La Vanille Bourbon De Madagascar high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Gaufrettes À La Vanille Bourbon De Madagascar a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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