Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850579714 · Data last verified:
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Common questions
How many calories are in Gaufrettes Fines?
Gaufrettes Fines by Franprix has 478 kcal per 100 g. One serving (20 g) is about 96 kcal.
How much protein is in Gaufrettes Fines?
Gaufrettes Fines contains 6.1 g of protein per 100 g — about 1.2 g per 20 g serving.
Is Gaufrettes Fines high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Gaufrettes Fines high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Gaufrettes Fines have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (36 g), saturated fat (12 g). Overall that places it in band E.
How much Gaufrettes Fines is 100 calories?
About 21 g of Gaufrettes Fines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufrettes Fines high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
Is Gaufrettes Fines high in cholesterol?
It contains 67.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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