Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710406630 · Data last verified:
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Common questions
How many calories are in Fromage Bleu?
Fromage Bleu by POUCE, POUCEAUCHAN has 338 kcal per 100 g. One serving (25 g) is about 84 kcal.
How much protein is in Fromage Bleu?
Fromage Bleu contains 20 g of protein per 100 g — about 5 g per 25 g serving.
Is Fromage Bleu a good source of protein?
Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Fromage Bleu keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Bleu high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Fromage Bleu high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Fromage Bleu have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (960 mg); points in favor come from protein (20 g). Overall that places it in band E.
How much Fromage Bleu is 100 calories?
About 30 g of Fromage Bleu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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