Other · Nutrition facts

Frais & Primeur / Poissonnerie / Poissons Frais

by Herens

179 kcal per 100 g, with 19 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Frais & Primeur / Poissonnerie / Poissons FraisNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
43% of calories
0 g
Carbs
0% of calories
11 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Sodium790mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048920278 · Data last verified:

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3760048920278

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Common questions

How many calories are in Frais & Primeur / Poissonnerie / Poissons Frais?

Frais & Primeur / Poissonnerie / Poissons Frais by Herens has 179 kcal per 100 g.

How much protein is in Frais & Primeur / Poissonnerie / Poissons Frais?

Frais & Primeur / Poissonnerie / Poissons Frais contains 19 g of protein per 100 g.

Is Frais & Primeur / Poissonnerie / Poissons Frais a good source of protein?

Yes — 19 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Frais & Primeur / Poissonnerie / Poissons Frais keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frais & Primeur / Poissonnerie / Poissons Frais high in sodium?

Yes — 790 mg of sodium per 100 g, about 34% of the daily value.

Why does Frais & Primeur / Poissonnerie / Poissons Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (790 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Frais & Primeur / Poissonnerie / Poissons Frais is 100 calories?

About 56 g of Frais & Primeur / Poissonnerie / Poissons Frais equals 100 kcal.

Is Frais & Primeur / Poissonnerie / Poissons Frais high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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