Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489522997 · Data last verified:
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Common questions
How many calories are in Formation Grattugiato?
Formation Grattugiato by Milbona has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.
How much protein is in Formation Grattugiato?
Formation Grattugiato contains 33 g of protein per 100 g — about 9.9 g per 30 g serving.
Is Formation Grattugiato a good source of protein?
Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Formation Grattugiato keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Formation Grattugiato high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Formation Grattugiato high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Formation Grattugiato have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (20 g), sodium (560 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Formation Grattugiato is 100 calories?
About 25 g of Formation Grattugiato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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