Other · Nutrition facts

Flan Entremets Au Bon Goût Café 4 Sachets

82 kcal per 100 g, with 3.3 g protein, 14 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Flan Entremets Au Bon Goût Café 4 SachetsNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
16% of calories
14 g
Carbs
68% of calories
1.5 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar13g
Saturated fat1g5% DV
Sodium56mg2% DV
Calcium129mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3027030024919 · Data last verified:

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3027030024919

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Common questions

How many calories are in Flan Entremets Au Bon Goût Café 4 Sachets?

Flan Entremets Au Bon Goût Café 4 Sachets by Alsa has 82 kcal per 100 g.

How much protein is in Flan Entremets Au Bon Goût Café 4 Sachets?

Flan Entremets Au Bon Goût Café 4 Sachets contains 3.3 g of protein per 100 g.

Is Flan Entremets Au Bon Goût Café 4 Sachets low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Flan Entremets Au Bon Goût Café 4 Sachets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Flan Entremets Au Bon Goût Café 4 Sachets is 100 calories?

About 122 g of Flan Entremets Au Bon Goût Café 4 Sachets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Flan Entremets Au Bon Goût Café 4 Sachets a good source of calcium?

It is a moderate source: 129 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Flan Entremets Au Bon Goût Café 4 Sachets high in sugar or fat?

Per 100 g it has 13 g sugar and 1.5 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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