Fitbakes Hazelnut Choc Cakes

Fitbakes Hazelnut Choc Cakes has 224 kcal per 100 g.

Fitbakes Hazelnut Choc Cakes contains 12.9 g of protein per 100 g.

Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 1432.9 mg of sodium per 100 g, about 62% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1432.9 mg); points in favor come from fiber (3.1 g), protein (12.9 g). Overall that places it in band C.

About 45 g of Fitbakes Hazelnut Choc Cakes equals 100 kcal.

Per 100 g it has 3.6 g sugar and 15.7 g fat (0.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.