Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773373381754 · Data last verified:
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Common questions
How many calories are in Fig Newtons?
Fig Newtons has 357 kcal per 100 g.
How much protein is in Fig Newtons?
Fig Newtons contains 3.6 g of protein per 100 g.
Is Fig Newtons high in carbs?
Yes — carbohydrates provide 79% of its calories (73.2 g per 100 g, of which 42.9 g is sugar). It also delivers 5.4 g of fiber.
Is Fig Newtons high in sugar?
Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Fig Newtons a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Fig Newtons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (42.9 g); points in favor come from fiber (5.4 g). Overall that places it in band C.
How much Fig Newtons is 100 calories?
About 28 g of Fig Newtons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fig Newtons high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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