Other · Nutrition facts

Farfalle

382 kcal per 100 g, with 12 g protein, 79 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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FarfalleNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
79 g
Carbs
84% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.2g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061435001892 · Data last verified:

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3061435001892

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Common questions

How many calories are in Farfalle?

Farfalle by EpiSaveurs, Ponoma has 382 kcal per 100 g.

How much protein is in Farfalle?

Farfalle contains 12 g of protein per 100 g.

Is Farfalle a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Farfalle high in carbs?

Yes — carbohydrates provide 84% of its calories (79 g per 100 g, of which 4.2 g is sugar). It also delivers 2.7 g of fiber.

Is Farfalle low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Farfalle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from protein (12 g). Overall that places it in band A.

How much Farfalle is 100 calories?

About 26 g of Farfalle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farfalle high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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