Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017013934 · Data last verified:
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Common questions
How many calories are in Espinacas Cortadas Ultracongeladas?
Espinacas Cortadas Ultracongeladas by Dia has 22 kcal per 100 g. One serving (200 g) is about 44 kcal.
How much protein is in Espinacas Cortadas Ultracongeladas?
Espinacas Cortadas Ultracongeladas contains 3 g of protein per 100 g — about 6 g per 200 g serving.
Is Espinacas Cortadas Ultracongeladas keto-friendly?
With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Espinacas Cortadas Ultracongeladas low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Espinacas Cortadas Ultracongeladas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Espinacas Cortadas Ultracongeladas is 100 calories?
About 455 g of Espinacas Cortadas Ultracongeladas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Espinacas Cortadas Ultracongeladas high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Espinacas Cortadas Ultracongeladas a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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