Fruits · Nutrition facts

Dried Bananas

350 kcal per 100 g, with 2.5 g protein, 85 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dried BananasNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
2.5 g
Protein
3% of calories
85 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar70g
Saturated fat0g0% DV
Sodium137.5mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0716221051317 · Data last verified:

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0716221051317

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Common questions

How many calories are in Dried Bananas?

Dried Bananas has 350 kcal per 100 g.

How much protein is in Dried Bananas?

Dried Bananas contains 2.5 g of protein per 100 g.

Is Dried Bananas high in carbs?

Yes — carbohydrates provide 97% of its calories (85 g per 100 g, of which 70 g is sugar). It also delivers 5 g of fiber.

Is Dried Bananas high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Dried Bananas a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Dried Bananas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (70 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Dried Bananas is 100 calories?

About 29 g of Dried Bananas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dried Bananas high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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