Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129321616 · Data last verified:
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Common questions
How many calories are in Custard Doughnuts?
Custard Doughnuts by Co-Op bakery has 316 kcal per 100 g. One serving (73 g) is about 231 kcal.
How much protein is in Custard Doughnuts?
Custard Doughnuts contains 5.5 g of protein per 100 g — about 4 g per 73 g serving.
Is Custard Doughnuts high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Custard Doughnuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g), saturated fat (6.8 g). Overall that places it in band C.
How much Custard Doughnuts is 100 calories?
About 32 g of Custard Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Custard Doughnuts high in sugar or fat?
Per 100 g it has 11.4 g sugar and 15.1 g fat (6.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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