Snacks · Nutrition facts

Crisp Breakfast Rings

160 kcal per 100 g, with 4 g protein, 30 g carbs and 3 g fat. Full micronutrients and serving info below.

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Crisp Breakfast RingsNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
30 g
Carbs
74% of calories
3 g
Fat
16% of calories
Macro split
Protein 10%Carbs 74%Fat 16%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5g
Saturated fat1g5% DV
Sodium57.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4840008000499 · Data last verified:

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Barcode

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4840008000499

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Common questions

How many calories are in Crisp Breakfast Rings?

Crisp Breakfast Rings has 160 kcal per 100 g.

How much protein is in Crisp Breakfast Rings?

Crisp Breakfast Rings contains 4 g of protein per 100 g.

Is Crisp Breakfast Rings high in carbs?

Yes — carbohydrates provide 74% of its calories (30 g per 100 g, of which 5 g is sugar). It also delivers 1.3 g of fiber.

Is Crisp Breakfast Rings low in sodium?

Yes — just 57.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Crisp Breakfast Rings have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Crisp Breakfast Rings is 100 calories?

About 62 g of Crisp Breakfast Rings equals 100 kcal.

Is Crisp Breakfast Rings high in sugar or fat?

Per 100 g it has 5 g sugar and 3 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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