Snacks · Nutrition facts

Continental Assortment Biscuits

524 kcal per 100 g, with 6.4 g protein, 60 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 8g
Calorie dense
Track it in the free Dietly app
Continental Assortment BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
6.4 g
Protein
5% of calories
60 g
Carbs
46% of calories
28 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar35g
Saturated fat17g85% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052910721907 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5052910721907

Dietly — AI Calorie Counter

Log Continental Assortment Biscuits in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Continental Assortment Biscuits?

Continental Assortment Biscuits by Tesco has 524 kcal per 100 g. One serving (8 g) is about 42 kcal.

How much protein is in Continental Assortment Biscuits?

Continental Assortment Biscuits contains 6.4 g of protein per 100 g — about 0.5 g per 8 g serving.

Is Continental Assortment Biscuits high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Continental Assortment Biscuits high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Continental Assortment Biscuits a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Continental Assortment Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (35 g), saturated fat (17 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Continental Assortment Biscuits is 100 calories?

About 19 g of Continental Assortment Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Continental Assortment Biscuits high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API