Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000320030024 · Data last verified:
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Common questions
How many calories are in Cirio Sweet Corn?
Cirio Sweet Corn has 83 kcal per 100 g. One serving (130 g) is about 108 kcal.
How much protein is in Cirio Sweet Corn?
Cirio Sweet Corn contains 2.6 g of protein per 100 g — about 3.4 g per 130 g serving.
Is Cirio Sweet Corn low in sodium?
Yes — just 36.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Cirio Sweet Corn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Cirio Sweet Corn is 100 calories?
About 120 g of Cirio Sweet Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cirio Sweet Corn high in sugar or fat?
Per 100 g it has 6.3 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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