Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261055780201 · Data last verified:
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Common questions
How many calories are in Choucroute Cuisinée?
Choucroute Cuisinée by Saint Benoît has 56 kcal per 100 g.
How much protein is in Choucroute Cuisinée?
Choucroute Cuisinée contains 0.5 g of protein per 100 g.
Is Choucroute Cuisinée keto-friendly?
With 3.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Choucroute Cuisinée a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Choucroute Cuisinée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (440 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Choucroute Cuisinée is 100 calories?
About 179 g of Choucroute Cuisinée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Choucroute Cuisinée a good source of calcium?
It is a moderate source: 98.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Choucroute Cuisinée a good source of iron?
It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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