Snacks · Nutrition facts

Chocolat Lait

548 kcal per 100 g, with 10 g protein, 52 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chocolat LaitNutri-Score ECompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
7% of calories
52 g
Carbs
38% of calories
33 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar52g
Saturated fat14g70% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263852214163 · Data last verified:

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3263852214163

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Common questions

How many calories are in Chocolat Lait?

Chocolat Lait by Leader Price Leaderprice has 548 kcal per 100 g.

How much protein is in Chocolat Lait?

Chocolat Lait contains 10 g of protein per 100 g.

Is Chocolat Lait a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Chocolat Lait high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Chocolat Lait high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Chocolat Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (52 g), saturated fat (14 g); points in favor come from protein (10 g). Overall that places it in band E.

How much Chocolat Lait is 100 calories?

About 18 g of Chocolat Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Lait high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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