Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700822210 · Data last verified:
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Common questions
How many calories are in Choc'ours?
Choc'ours by Marque Repère, Copains Copines has 359 kcal per 100 g.
How much protein is in Choc'ours?
Choc'ours contains 4 g of protein per 100 g.
Is Choc'ours high in carbs?
Yes — carbohydrates provide 75% of its calories (67 g per 100 g, of which 53 g is sugar). It also delivers 0.5 g of fiber.
Is Choc'ours high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Choc'ours high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Choc'ours low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Choc'ours have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (53 g), saturated fat (5 g). Overall that places it in band D.
How much Choc'ours is 100 calories?
About 28 g of Choc'ours equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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