Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002156481104 · Data last verified:
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Common questions
How many calories are in Cheese Fro Grilling & Frying?
Cheese Fro Grilling & Frying has 295 kcal per 100 g.
How much protein is in Cheese Fro Grilling & Frying?
Cheese Fro Grilling & Frying contains 19 g of protein per 100 g.
Is Cheese Fro Grilling & Frying a good source of protein?
Yes — 19 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Cheese Fro Grilling & Frying keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheese Fro Grilling & Frying high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Cheese Fro Grilling & Frying high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Cheese Fro Grilling & Frying have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1200 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Cheese Fro Grilling & Frying is 100 calories?
About 34 g of Cheese Fro Grilling & Frying equals 100 kcal.
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