Snacks · Nutrition facts

Cacao Al Lampone

611 kcal per 100 g, with 9 g protein, 36 g carbs and 41 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cacao Al LamponeNutri-Score DCompare
Amount

Showing values for 100 g

611 kcal
Calories
31% of a 2000 kcal day
9 g
Protein
7% of calories
36 g
Carbs
26% of calories
41 g
Fat
67% of calories
Macro split
Protein 7%Carbs 26%Fat 67%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar21g
Saturated fat26g130% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053251050630 · Data last verified:

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Barcode

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8053251050630

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Common questions

How many calories are in Cacao Al Lampone?

Cacao Al Lampone has 611 kcal per 100 g.

How much protein is in Cacao Al Lampone?

Cacao Al Lampone contains 9 g of protein per 100 g.

Is Cacao Al Lampone high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Cacao Al Lampone high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Cacao Al Lampone low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cacao Al Lampone a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Cacao Al Lampone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), sugar (21 g), saturated fat (26 g); points in favor come from fiber (13 g), protein (9 g). Overall that places it in band D.

How much Cacao Al Lampone is 100 calories?

About 16 g of Cacao Al Lampone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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