Other · Nutrition facts

Céréales Chocolatées Fourrées Au Lait - Paquet De 375g

by U

450 kcal per 100 g, with 8.3 g protein, 70 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Céréales Chocolatées Fourrées Au Lait - Paquet De 375gNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
8.3 g
Protein
8% of calories
70 g
Carbs
64% of calories
14 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar28g
Saturated fat1.9g10% DV
Sodium240mg10% DV
Calcium250mg19% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220450201 · Data last verified:

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3256220450201

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Common questions

How many calories are in Céréales Chocolatées Fourrées Au Lait - Paquet De 375g?

Céréales Chocolatées Fourrées Au Lait - Paquet De 375g by U has 450 kcal per 100 g. One serving (30 g) is about 135 kcal.

How much protein is in Céréales Chocolatées Fourrées Au Lait - Paquet De 375g?

Céréales Chocolatées Fourrées Au Lait - Paquet De 375g contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Is Céréales Chocolatées Fourrées Au Lait - Paquet De 375g high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Céréales Chocolatées Fourrées Au Lait - Paquet De 375g a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Céréales Chocolatées Fourrées Au Lait - Paquet De 375g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (28 g); points in favor come from fiber (5.6 g), protein (8.3 g). Overall that places it in band C.

How much Céréales Chocolatées Fourrées Au Lait - Paquet De 375g is 100 calories?

About 22 g of Céréales Chocolatées Fourrées Au Lait - Paquet De 375g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Chocolatées Fourrées Au Lait - Paquet De 375g high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Is Céréales Chocolatées Fourrées Au Lait - Paquet De 375g a good source of calcium?

It is a moderate source: 250 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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