Dairy & Eggs · Nutrition facts

Bura

707 kcal per 100 g, with 0.7 g protein, 0.5 g carbs and 78 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbCalorie dense
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BuraNutri-Score DCompare
Amount

Showing values for 100 g

707 kcal
Calories
35% of a 2000 kcal day
0.7 g
Protein
0% of calories
0.5 g
Carbs
0% of calories
78 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat36.5g182% DV
Cholesterol170mg57% DV
Sodium0mg0% DV
Potassium21.9mg0% DV
Calcium14.2mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05471188 · Data last verified:

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Common questions

How many calories are in Bura?

Bura by züger frischkäse has 707 kcal per 100 g. One serving (100 g) is about 707 kcal.

How much protein is in Bura?

Bura contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Is Bura keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bura high in saturated fat?

It has 36.5 g of saturated fat per 100 g — 182% of the daily value, which counts as high.

Is Bura low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bura have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (707 kcal), saturated fat (36.5 g). Overall that places it in band D.

How much Bura is 100 calories?

About 14 g of Bura equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bura high in calories?

Yes — 707 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 354 kcal.

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