Sweets · Nutrition facts

Brownies X4

469 kcal per 100 g, with 5.8 g protein, 44.7 g carbs and 29.1 g fat. Full micronutrients and serving info below.

Serving: 105 g
Calorie denseIron rich
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Brownies X4Nutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
5.8 g
Protein
5% of calories
44.7 g
Carbs
39% of calories
29.1 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar36g
Saturated fat11.2g56% DV
Cholesterol98.7mg33% DV
Sodium40mg2% DV
Potassium280.8mg6% DV
Calcium46.2mg4% DV
Iron3.3mg18% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276550564959 · Data last verified:

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3276550564959

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Common questions

How many calories are in Brownies X4?

Brownies X4 by Carrefour has 469 kcal per 100 g. One serving (105 g) is about 492 kcal.

How much protein is in Brownies X4?

Brownies X4 contains 5.8 g of protein per 100 g — about 6.1 g per 105 g serving.

Is Brownies X4 high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Brownies X4 high in saturated fat?

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Is Brownies X4 low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Brownies X4 a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Brownies X4 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (36 g), saturated fat (11.2 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Brownies X4 is 100 calories?

About 21 g of Brownies X4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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