Other · Nutrition facts

Breaded Scampi

226 kcal per 100 g, with 11.6 g protein, 22.2 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Breaded ScampiNutri-Score BCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
11.6 g
Protein
21% of calories
22.2 g
Carbs
40% of calories
9.8 g
Fat
39% of calories
Macro split
Protein 21%Carbs 40%Fat 39%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.9g
Saturated fat0.6g3% DV
Sodium496mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600520414 · Data last verified:

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Barcode

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4088600520414

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Common questions

How many calories are in Breaded Scampi?

Breaded Scampi has 226 kcal per 100 g.

How much protein is in Breaded Scampi?

Breaded Scampi contains 11.6 g of protein per 100 g.

Is Breaded Scampi a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Breaded Scampi low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.

Is Breaded Scampi high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Why does Breaded Scampi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg); points in favor come from protein (11.6 g). Overall that places it in band B.

How much Breaded Scampi is 100 calories?

About 44 g of Breaded Scampi equals 100 kcal.

Is Breaded Scampi high in sugar or fat?

Per 100 g it has 0.9 g sugar and 9.8 g fat (0.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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