Snacks · Nutrition facts

Brasilia

545 kcal per 100 g, with 6 g protein, 59 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 5 g
Calorie dense
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BrasiliaNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
4% of calories
59 g
Carbs
44% of calories
31 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar56g
Saturated fat21g105% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258563020806 · Data last verified:

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3258563020806

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Common questions

How many calories are in Brasilia?

Brasilia by Belle France, Les Delices De Belle France has 545 kcal per 100 g. One serving (5 g) is about 27 kcal.

How much protein is in Brasilia?

Brasilia contains 6 g of protein per 100 g — about 0.3 g per 5 g serving.

Is Brasilia high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Brasilia high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Brasilia low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Brasilia a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Brasilia have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (56 g), saturated fat (21 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Brasilia is 100 calories?

About 18 g of Brasilia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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