Meat · Nutrition facts

Boulettes Au Bœuf À L'oignon

186 kcal per 100 g, with 14 g protein, 2.6 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richPotassium
Track it in the free Dietly app
Boulettes Au Bœuf À L'oignonNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
31% of calories
2.6 g
Carbs
6% of calories
12.7 g
Fat
63% of calories
Macro split
Protein 31%Carbs 6%Fat 63%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.6g
Saturated fat6.2g31% DV
Cholesterol40.1mg13% DV
Sodium368mg16% DV
Potassium453.3mg10% DV
Calcium40.4mg3% DV
Iron4.1mg23% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232519465 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3181232519465

Dietly — AI Calorie Counter

Log Boulettes Au Bœuf À L'oignon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Boulettes Au Bœuf À L'oignon?

Boulettes Au Bœuf À L'oignon by Charal has 186 kcal per 100 g.

How much protein is in Boulettes Au Bœuf À L'oignon?

Boulettes Au Bœuf À L'oignon contains 14 g of protein per 100 g.

Is Boulettes Au Bœuf À L'oignon a good source of protein?

Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Boulettes Au Bœuf À L'oignon keto-friendly?

With 2.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boulettes Au Bœuf À L'oignon high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Boulettes Au Bœuf À L'oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Boulettes Au Bœuf À L'oignon is 100 calories?

About 54 g of Boulettes Au Bœuf À L'oignon equals 100 kcal.

Is Boulettes Au Bœuf À L'oignon a good source of potassium?

It is a moderate source: 453.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API