Snacks · Nutrition facts

Blondie

by Picard

465 kcal per 100 g, with 6.1 g protein, 50 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 80 g
Calorie dense
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BlondieNutri-Score DCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
6.1 g
Protein
5% of calories
50 g
Carbs
44% of calories
26 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar35g
Saturated fat15g75% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160821167 · Data last verified:

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Barcode

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3270160821167

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Common questions

How many calories are in Blondie?

Blondie by Picard has 465 kcal per 100 g. One serving (80 g) is about 372 kcal.

How much protein is in Blondie?

Blondie contains 6.1 g of protein per 100 g — about 4.9 g per 80 g serving.

Is Blondie high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Blondie high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Blondie low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Blondie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (35 g), saturated fat (15 g). Overall that places it in band D.

How much Blondie is 100 calories?

About 22 g of Blondie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blondie high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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