Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011424141794 · Data last verified:
Compare Blattspinat with another foodLog Blattspinat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Blattspinat?
Blattspinat by Behr has 17 kcal per 100 g. One serving (250 g) is about 42 kcal.
How much protein is in Blattspinat?
Blattspinat contains 3 g of protein per 100 g — about 7.5 g per 250 g serving.
Is Blattspinat a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Blattspinat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
Is Blattspinat high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Blattspinat high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.3 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
More Other foods
Explore all →
Gemüse: Bambus - Bambus-schösslingeBamboo Garden18 kcal · 2.1g proteinA
PfifferlingeDeluxe19 kcal · 2g proteinA
BlattspinatAlnatura21 kcal · 2.8g proteinB
Champions Scheiben 2.wahlGlobus19 kcal · 2.2g proteinB
Champignons 1wahl GanzGlobus19 kcal · 2.2g proteinB
Mini ChampignonsGlobus19 kcal · 2.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API