Other · Nutrition facts

Bianche Sfoglie

475 kcal per 100 g, with 3.3 g protein, 58 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Bianche SfoglieNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
3.3 g
Protein
3% of calories
58 g
Carbs
49% of calories
25 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.4g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium107.4mg2% DV
Calcium4.6mg0% DV
Iron0.3mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170006355 · Data last verified:

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8003170006355

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Common questions

How many calories are in Bianche Sfoglie?

Bianche Sfoglie by Conad has 475 kcal per 100 g.

How much protein is in Bianche Sfoglie?

Bianche Sfoglie contains 3.3 g of protein per 100 g.

Is Bianche Sfoglie low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Bianche Sfoglie high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Bianche Sfoglie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sodium (1200 mg). Overall that places it in band D.

How much Bianche Sfoglie is 100 calories?

About 21 g of Bianche Sfoglie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bianche Sfoglie high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Bianche Sfoglie high in sugar or fat?

Per 100 g it has 0.4 g sugar and 25 g fat (2.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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