Meat · Nutrition facts

Beef Burger

236 kcal per 100 g, with 19 g protein, 3.5 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100 g as sold (100 g)
High proteinLow carb
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Beef BurgerNutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
32% of calories
3.5 g
Carbs
6% of calories
16 g
Fat
62% of calories
Macro split
Protein 32%Carbs 6%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat16g80% DV
Sodium7474mg325% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874259992 · Data last verified:

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5099874259992

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Common questions

How many calories are in Beef Burger?

Beef Burger by Dunne’s Stores has 236 kcal per 100 g. One serving (100 g) is about 236 kcal.

How much protein is in Beef Burger?

Beef Burger contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Beef Burger a good source of protein?

Yes — 19 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Beef Burger keto-friendly?

With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Burger high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Beef Burger high in sodium?

Yes — 7474 mg of sodium per 100 g, about 325% of the daily value.

Why does Beef Burger have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (7474 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Beef Burger is 100 calories?

About 42 g of Beef Burger equals 100 kcal.

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