Condiments · Nutrition facts

Béarnaise

606 kcal per 100 g, with 0.8 g protein, 3.5 g carbs and 65 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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BéarnaiseNutri-Score ECompare
Amount

Showing values for 100 g

606 kcal
Calories
30% of a 2000 kcal day
0.8 g
Protein
1% of calories
3.5 g
Carbs
2% of calories
65 g
Fat
97% of calories
Macro split
Protein 1%Carbs 2%Fat 97%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat5.3g26% DV
Sodium744mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008164729276 · Data last verified:

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Barcode

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4008164729276

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Common questions

How many calories are in Béarnaise?

Béarnaise has 606 kcal per 100 g.

How much protein is in Béarnaise?

Béarnaise contains 0.8 g of protein per 100 g.

Is Béarnaise keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Béarnaise high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Béarnaise high in sodium?

Yes — 744 mg of sodium per 100 g, about 32% of the daily value.

Why does Béarnaise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), saturated fat (5.3 g), sodium (744 mg). Overall that places it in band E.

How much Béarnaise is 100 calories?

About 17 g of Béarnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Béarnaise high in calories?

Yes — 606 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 303 kcal.

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