Other · Nutrition facts

Avocadoöl

by Sabo

828 kcal per 100 g, with 0 g protein, 6 g carbs and 92 g fat. Full micronutrients and serving info below.

Calorie dense
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AvocadoölNutri-Score ECompare
Amount

Showing values for 100 g

828 kcal
Calories
41% of a 2000 kcal day
0 g
Protein
0% of calories
6 g
Carbs
3% of calories
92 g
Fat
97% of calories
Macro split
Protein 0%Carbs 3%Fat 97%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15g75% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16933286 · Data last verified:

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Common questions

How many calories are in Avocadoöl?

Avocadoöl by Sabo has 828 kcal per 100 g.

How much protein is in Avocadoöl?

Avocadoöl contains 0 g of protein per 100 g.

Is Avocadoöl low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Avocadoöl high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Avocadoöl low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Avocadoöl have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (828 kcal), saturated fat (15 g). Overall that places it in band E.

How much Avocadoöl is 100 calories?

About 12 g of Avocadoöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Avocadoöl high in calories?

Yes — 828 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.

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